My Restorative Pause

Lesson: There is power in silence.

Stop, pause, and breathe. Where are you putting your focus?

As I travel down the road, I notice the number of people speeding past, trying to get somewhere they probably don't even want to go. I recognize it because I too was one to rush around and attempt to fit as many tasks as I can into each and every day and called it productivity. Until one day I realized, that is no life. I was not living at all. It was extremely eye opening to discover what I was actually doing. I was avoiding what wasn't working in my life by staying as busy as possible.

Does this sound familiar? It is hard to admit when things are not working, or to stop making excuses for things out of our control or to forgive when others hurt us. However, it is far worse to continue trying to put a square peg into a round hole. The best thing to do for your well being is to let go!

PERSONAL GROWTH

STEP 1: AWARENESS

STEP 2: ACKNOWLEDGE

STEP 3: ACCEPT

STEP 4: ALIGN

I have been through many storms in my life and now, instead of becoming resentful and isolated, I chose to use my pain for good. If you want to hear more about my philosophy and learn to surrender your worries, uncover your authentic essence and truly experience peace, call today. My purpose on earth is to serve others. Leading others out of the dark into the light is my greatest passion in this life. I look forward to talking to you very soon.

My Education

Massage Therapy

I graduated from Northwestern Health Sciences University in 2010. Four of my family members had been diagnosed with Multiple Sclerosis. I wanted a massage program that had a stronger emphasis on anatomy and the medical science behind the benefits of massage therapy on conditions like MS and many others. NWHSU was all of that and more. This was the beginning of my career and life path in the natural health arena. I am certified in many types of massage therapy. Some include relaxation massage, myofascial release, deep tissue, passive stretching as well as specific techniques to help relieve and often remove many symptoms and ailments.

Energy Healing is a non-invasive practice involving channeling subtle life force energy to restore balance, remove blocks, and stimulate the body's natural ability to heal itself. I have been a reiki master since 2010 and am now getting certified in pranic healing. When energy gets "stuck" it can wreak havoc and even be the catalyst of many conditions and disease that can develop over time. Also, your energy field is the connection between the body, the mind and the spirit. Balance is essential to keep peace and harmony within us.

Energy Healing

Transformation Coaching

After experiencing the most pain I had ever known all at once, I was forced to the deepest, darkest places in my soul. The pain in my life reached a point where it outweighed my fear of change and finally, the transformation began. I knew I must let go and surrender my life to faith. It was the hardest, scariest thing I have ever done but the most amazing thing I have ever done at the same time. Now, it is my sole purpose in life to share what I learned, help others get in touch with who they truly are and transform into the best version of themselves. I have so much passion for guiding people out of the storm and into the beautiful light of day. I am a certified Wellness Counselor as well as neuropsychology, narcissist recover and trauma recovery coach.